Monday, March 26, 2012

Running outdoors is rewarding and the gear needed is minimal. What do I need to start?

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Once you have the gear, the great thing about running......... running is free!
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8 comments:

  1. lvsnewyrk825March 27, 2012 at 5:07 PM

    I have to be honest, I was never much of a runner. What else do you do for exercise that you find helps you?

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    1. ScottMarch 29, 2012 at 2:53 PM

      Playing soccer on the weekends and I try to workout 3 times a week.

      Delete
  2. AJ Lope momMarch 28, 2012 at 1:55 PM

    I would have to agree with you, I have never been much of a runner either. I probably would have better looking legs if I was though.

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    Replies
    1. ScottMarch 29, 2012 at 2:54 PM

      Running is good for the legs or even just walking a few miles a day:)

      Delete
  3. mommaDMarch 29, 2012 at 9:03 AM

    I have always admired runners. My bad knees never let me get too far, but I love to walk and hike. I liked your information about what gear to have and where to get it. I also liked your post about running is free! No gym to join. That is a good point. Nice blog.

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    Replies
    1. ScottMarch 29, 2012 at 2:56 PM

      Thanks, hiking is hard work and great exercise.

      Delete
  4. Crayon aka KarenMarch 29, 2012 at 12:10 PM

    I've recently downloaded the C25K app on my phone. I'll keep you posted on my progress and may be asking for some tips.

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    Replies
    1. ScottMarch 29, 2012 at 2:58 PM

      Nike also has a nice app, the app is free. I will checkout the C25K app., let me know if you like the C25K app.

      Delete

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