A question in a comment asked about winter running.......
Running in the winter takes preparing for the varies winter conditions, with limited personal experience with running in the winter I have
provided some links to help start the research.
Good information to know Scott. I'm sure we all like to hibernate in the winter; just not this past winter :) It is good to be prepared for any type of exercise in any element.
The right gear for the right element is important, with cooler weather I always end up over dressing. Winters in the mid-west are different then the winters in the south ( except this winter)!! My favorite weather is 70's to 80's.............
Good information to know Scott. I'm sure we all like to hibernate in the winter; just not this past winter :) It is good to be prepared for any type of exercise in any element.
ReplyDeleteThe right gear for the right element is important, with cooler weather I always end up over dressing. Winters in the mid-west are different then the winters in the south ( except this winter)!! My favorite weather is 70's to 80's.............
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