Saturday, April 7, 2012

 A question in a comment asked about winter running.......

Running in the winter takes preparing for the varies winter conditions, with limited personal experience with running in the winter I have provided some links to help start the research.

CDC Winter Running
Winter Running Gear

2 comments:

  1. Good information to know Scott. I'm sure we all like to hibernate in the winter; just not this past winter :) It is good to be prepared for any type of exercise in any element.

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  2. The right gear for the right element is important, with cooler weather I always end up over dressing. Winters in the mid-west are different then the winters in the south ( except this winter)!! My favorite weather is 70's to 80's.............

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